Signs of Stress In Dogs: How Can I Tell If My Dog Stressed?

signs of stress in dogs - Dog Retreat and Spa

How Can I Tell If My Dog Stressed: Common Signs

What are the signs of stress in dogs? Just like humans, dogs experience stress, but they show it in many different ways. Stress is not only bad for your pet but also poses a danger to humans if they fail to recognize it. Since dogs communicate with us through their body language and behavior, it is important to recognize the telltale signs of a stressful dog and know how to alleviate it when needed.

Certain Body Language Could Mean Your Dog is Stressed

One of the biggest signs of stress in dogs is when the tail is tucked between their legs. This is a common behavior in dogs experiencing fear, which could be triggered by loud noises, or unfamiliar people, animals, and environments.

Other body language indicators can include:

  • Ears: Pinned back ears may indicate a sense of discomfort or anxiety in dogs.
  • Whale Eye: When you can see the whites of their eyes, it could often be a distress signal.
  • Freezing or shivering: Similar to humans, dogs may tense up or begin shivering when in a state of stress.

Behavioral Changes In Stressed Dogs

Growling is another way to tell if your dog is uncomfortable. This response will come as a warning if something invades their personal space and/or makes them feel uncomfortable. Growls are generally frowned upon by dog owners, but it is not always meant as an aggressive response.

Other behavioral signs of stressed dogs may include:

  • Whining or barking: Whining and barking are other common vocal responses to stress, and they may be doing it to get your attention. This is one of the most common signs of anxiety in dogs.
  • Panting: Another common sign of stress in your dog is that your dog pants when they feel hot or exhausted, but if you see your dog panting without any exercise, it could mean it could feel stressed.
  • Hiding or pacing: Many dogs will try to hide behind their owners or go to a safe space as a means of escape from stress. Other dogs will pace around a room when agitated. This could be part of the signs your dog is stressed and is also a common stress response.
  • Abnormal Eating Habits: Signs your dog could also be stressed if you notice them not following their normal eating and drinking habits. Alternatively, some dogs may eat more when stressed.

Why Is My Dog Becoming Stressed?

Possible causes for your dog being stressed may include:

  • Separation Anxiety: Dogs are social animals, and being away from their owner for extended periods can lead to separation anxiety. This can manifest as destructive behavior, excessive barking, or other signs of distress.
  • Lack of Exercise: Dogs need regular physical and mental stimulation. A lack of exercise can lead to pent-up energy and sometimes stress. Breeds with high energy levels may be more prone to stress if these needs aren’t met.
  • Harsh Discipline or Training: Harsh or inconsistent training methods can cause a dog to experience heightened stress. Positive reinforcement can be more effective and less stressful for the dog.
  • Unfamiliar Environments: Some dogs may get stressed when taken to different places, especially if they are unfamiliar with things like car rides or being in public spaces.
  • Overstimulation: Some dogs can become easily stressed in crowded areas, busy streets, or places with excessive noise. This is considered a highly stressful situation for dogs.
  • Previous Trauma: Dogs that have experienced trauma in their past, such as abuse or neglect, may be more prone to stress. Certain situations may trigger memories of past trauma.

How Can I Relieve My Dog’s Stress?

The first thing to do is identify the root cause of the stress and remove the dog from the problem to reduce its stress level. If it is an uncomfortable environment or a loud area, finding a quiet place for the dog to relax will help your dog. This is the first step to calm a stressed dog. Dogs thrive on routine, so try to maintain a consistent schedule for feeding, exercise, and playtime. If you are concerned about your dog’s stressful habits, take him to a veterinarian or a trainer who can better identify any underlying health or behavioral issues.

Relieve Stress At The Dog Retreat And Spa

The Dog Retreat and Spa in Boston, MA, focuses on making sure your pet is happy and comfortable when you’re away. We care for your dogs as if they’re our own, and encourage you to take a tour and bring your dog by our daycare a few times so they can get used to the environment.

Additionally, we require that dogs must be pre-approved before they’re able to book cageless or “freedom trail” lodging. This is a service that is designed to help dogs that don’t do well in their rooms overnight, due to stress and anxiety.

Call us today at (781) 604-7387 to get started.

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